Quick question – Do you know that people who surround themselves with collaborative, supportive and inspiring relationships experience exponentially more success in reaching their personal and professional goals? When we surround ourselves with relationships that support us taking bold, confident steps toward living life at our highest potential we experience extraordinary success and we attract…

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Once you have decided that authentic relationships and genuine connection are important to you, you can be intentional about improving the quality of your connections and be deliberate about attracting inspiring, supportive relationships. How to decide Think of a situation or relationship in which you feel supported, understood, seen and appreciated. You feel you can…

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Curiosity is the key to establish and deepen connection. It removes barriers and creates space for connection. Curiosity is what gives energy and intrigue to any conversation. It is your access to gain insight into whom the other person is. It is key to getting them to share their stories, their interests, their perspective and…

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From judging the crazy driving of the driver who cut in front of you to judging someone’s appearance. From judging the decision of a friend to judging someone’s sanity because they don’t share your opinion. From judging the leadership ability of your manager to judging the commitment of a co-worker. Spend the next 24 hours…

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Some level of drama seems to eventually creep in to any relationship. Which may not be a problem if you don’t get emotionally entangled in the drama, but most of us do.  Whether a misunderstanding, unmet expectation, or intolerable behavior, we become consumed by our judgement of the other person’s offensive behavior. We create stories…

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Surrounding ourselves with positive relationships and developing genuine connection should be a priority to experience our best life. Our relationships powerfully influence and impact us in achieving our loftiest goals and enjoying life. They affect our physical health, mental health, energy, productivity, creativity and perspective. Positive connection decreases stress and improves health. Positive connection allows…

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